YUR Back Extension Program DVD-
YUR Back Extension Program DVD

VOTED TOP 10 EXERCISE VIDEO OF THE YEAR BY PILATES STYLE MAGAZINE!

YUR BACK Extension Program DVD

By:  Christine Romani-Ruby PT, MPT, ATC, PMA®CPT

 

Fitness without fear….We’ve got YUR BACK

 

This is the ideal start to a fitness program for those who have suffered with back pain.  In this 30-minute Pilates based post rehabilitation program, physical therapist Christine Romani-Ruby teaches you how to protect your back while getting a complete work out with just a mat, a foam roller and a resistance band.   The YUR BACK Extension Program is recommended for the following back conditions:  lumbar disc herniation, ankylosing spondylitis, or osteoporosis.  If you are unsure which program is right for you, just ask your physical therapist for guidance.

Price:$25.99
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