This online course will provide the fitness professional with a basic overview on nutrition for the active individual. There are eight narrated presentations on the key components of nutrition, a voluntary activity and a quiz. There are also PDF files of the slides for each presentation. The information in this course is not meant to supersede consultation with a Registered Dietician (RD), but rather to provide health and fitness professionals with the basics of nutrition for the active individual.
- Provide an overview of nutrients individuals ingest in their food.
- Provide the basic concepts behind nutritional goals for active individuals.
- Provide insight into how active individuals should eat and drink before, during and after activity.
CEU’s: BOC 3 and PHI 3
Product Code: PHI002
Type: Online Training
Online course enrollment expires 1 year from date of purchase. Upon 1st login you will have 30 days to complete the course.